225-408-1015

JUMP START

Ages 7-11

 

This small group program sets the foundation for success in any sport by focusing on speed, agility, coordination, and self-esteem. 

Our signature speed training methods are serious, but all within a fun and friendly environment.

 

Jump start is a must for any young person who wants to develop fundamental athletic skills that will help them rise above their competition.

PROGRAM FEATURES

Classes include fun games to keep Jump Starters engaged.

Classes are 1 Hour long and are offered 5 to 6 days per week

Small Class sizes. No more than 8 athletes per trainer

Free athlete evaluation retesting every 8 to 10 weeks to track progress

PROGRAM DETAILS

Pricing options to meet all budgets and time constraints. Unlimited and class package options available

Classes available 5-6 days per week. Online booking available up to 2 hours before class start time.

Have questions? Review our Frequently Asked Questions for more detailed information on our programs.

CLASS STRUCTURE

 

JUMP START


 

JS


 

Active Dynamic Warm-up

 


 

Speed and Coordination Drills

 


 

Games Incorporation Skills Learned During Speed Drills

 


 

Foam Rolling and Stretching

 

GET STARTED

An Athlete Evaluation is required before placement in our youth program.  The evaluation is free and consists of a battery of speed and strength tests.  After completing the Evaluation, a FREE trial class for the appropriate program will be provided.

Find Us

15515 Knox Dr.

 

Baton Rouge, LA 70817

 

T: 225-408-1015

 

E: info@trinitysportsacademy.com

 

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Parisi Speed School

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