This PEAK Training program is available for elite athletes who aspire to compete at the collegiate, Olympic and/or professional level.
Delivered in semi-private sessions, this high-level training program identifies the speed and strength skills that are necessary for an athlete to reach their potential at a specific sport. Workouts are based on the athlete’s sport and individual needs.
PEAK athletes will work with specific Performance Coaches. Remote/online training is an option for PEAK athletes who aren’t able to physically train in our facility at least twice a week.
Training sessions customize for each athlete based on sport and individual needs.
Sessions are 1 hour long and are available 5 to 6 days per week.
Semi-privat training. No more that 4 athletes per trainer.
Pricing options to meet all budgets and time constraints. Unlimited and class package options available
Speed and/or strength training exercises based on athlete’s needs
Foam Rolling, Stretching, Power Plate
An Athlete Evaluation is required before placement in our youth program. The evaluation is free and consists of a battery of speed and strength tests. After completing the Evaluation, a FREE trial class for the appropriate program will be provided.